BHM- Week 3 Day 4- What's that smell???? | trixiegirl's Blog

Last night into this morning I had a bout of stomach "issues."  So I had multiple turns sitting on the porcelin throne.  In fact I spent so much time there I came up for an ad campaign slogan for my issues. - Diarreha: God's free colon cleanse.  Catchy, No?  On the plus side, all the trips to the john really amped up my step count for the day! *whistling....always look on the bright side of life*

As a result of having gurgley gut (my pet name for it), I was not really interested in food.  I did have some veggie pizza for dinner as well as 3 bottles of water for the day.  That was about it.  I did have a long car drive- like 3 hours, so I got myself a large iced  hazlenut coffee to help perk me up.  Well it perked me up in more ways than one.  Note to self- coffee and milk do not sit well on an already upset stomach. 

 While it wasn't a banner day, I did  have a few victorious moments.  The heat had both the man and I a bit edgy doing lawn work, so he said some flip comment, I said something snide blah blah blah... Bottom line- I didn't run to eat. I also got a call regarding my job- it is looking a bit grim...again, didn't eat to dull the angst.  I am feeling much more confident addressing the emotional components behind my eating, which really is what my journey is all about. Ahh, the sweet smell of success.