BHM- Week 3 Day 1- A brand new start. | trixiegirl's Blog

So, I made it thru yesterday, and while I did have some dinner, I managed to stop eating out of anger.........

Today is a brand new day and a fresh start, the first day of the rest of our lives and all that...  Thank God we have choices.  Today I choose to do things that are good for me and to eat foods that make me feel healthy and alive.  Today I choose to get off the couch and make a move towards a healthier me.

*off to get protien shake* Cheers!

10 pm and I'm doing well.

Can of soup and some crackers for lunch,  6 inch Egg salad sandwich from wawa. (awesome)

Drank alot of water, spent the a few hours in the sun reading a book.  Did some gardening for excercise and then I parked in a far spot when going to pick up a movie.  I am going to use this method as a way to guarantee some steps in my day.  I figure if I don't realize I am excercising, I won't hate it ;)